VKH boss likes creative big wheel Ghana became the boss of the renowned creative car in Phnom Penh

With creative preferences and decorate mechanic Vong Kim Hout, Ghana became the boss of the renowned car VKH Motor Sport Hall. Kim Hout said yesterday at the age of about 14 years, he always took the wheel creative decorative lamps and creative out brake lights and sound Weird. 34-year-old boss said he was dong decorative automotive parts since the kids while parents are selling car parts suddenly for technical unskilled mechanic.

As a young innovative bicycles to motorbikes and cars, Kim Hout creative motor car bulbs different uranium to a friend also rely on him to help another car. because Dong congenital technical automotive industry and abroad father to buy parts inspiring man Ghana open garage VKH care services to all vehicle repair and decoration category.

At age 22, Kim Hout car Corolla sales are used to get the money to open Ghana car VKH with some assistance from parents. VKH first there were only 2 more inclusive because he also hired more than 20 people today. to be able to stand far Ghana currently owns this car: honest and quality service to customers is the main thing that VKH always adhered Ghana, but I was a long fall.

He said his group always loyal customers always troubled car without exaggeration and hiding obscured, damaged or broken. Huot future capabilities will continue to expand the business by opening branches Ghana VKH continued to provide services for users of vehicles in general.

Vanda Cheata is prepared to live by their husbands after marriage quietly

Vanda Cheata is preparing documents to the US to live with her husband after they were married quietly in the past. "I do not want say, because it is preparing to interview the other hand remember waiting for them to know. " Speaking to splkhmer.

Actress has said that her husband, the Khmer immigrants living in the United States and a medical technician there. The two have known each other more than 2 years, through guidance from you. The former model added the time that she had to show her husband and 45-year-old man is also in Cambodia. For the chance to live in the United States with each other or not is not yet concluded.

iPhone 6s singles gold 24k greater shape slightly thicker

In congratulating New China ago, Goldgenie has a set of creative new with established type smartphone next generation iPhone 6s, which was surrounded by water, gold, 24K, and combined with the design of Gallery monkey mascot beautiful Another comes with extra, too. For the phone is have a choice of sizes 16GB, 64GB and 128GB same, and it's only 99 units in the world by the price is from £ 2,497 up to approximately $ 3.620 ... Enjoy the pictures features below.

Wow! LG G5 play display technology differs from other smartphone

G5 arms latest version of LG's 2016 new technology was leaked on the screen before the official announcement at the end of this month. LG has just announced a new functionality G5 screen lit up, "not off (sleep) like any other smartphone." Bright screen and display information from the calendar and notification features - black only. This means that LG will change the display technology on the G5, but not yet confirmed.

G5 are expected to use the OLED screen because it can save battery power when the screen such as the G4 screen LCD consumes much .G5 will be presented officially on 21 February in a telephone conference (mobile world Congress) in Barcelona, Spain.

Player Chan Vathanka, and Hem Thon Vitiny likely to become a popular actress for winners

Phnom Penh: Position players player of the year 2015 is likely to fall in sweet young lover in the same sport, the players category Vathanaka Super Star football through a presence on the battlefield pastures are sour temporarily while its Hem Thon Vitiny racks charming restore heart Allah through swimming its. runners 2 out of 5 people who have applied compete to win awards athletes the popularity above the past year 2015, or (Award Atellate 2015) through a vote on photos and video clips Each of their sites NagaWorld fun and sports fans as well as citizens in Khmer and overseas voters by dialing likes, and can also contribute some comments on photos and video clips The athlete, someone who you think is the most popular in 2015.

As of the morning of Feb. 11, 2016 photo hosting site NagaWorld have captured the Khmer citizens and abroad, in this photo posted as Prak Mony Udom Chan Vathanaka athletes that Russell carefully Hem Thon Vitiny Sorn Seavmey. but athletes who were honored grabbed winners medals from other international events have not yet found a website posted photos and video clips. photo which received the most support temporary medal ever get anything from the international arena, but they get support from EFC with their friends at home and a sweet couple is Chan Vathanaka and Hem Thon Vitiny, . player Chan Vathanka, get support likes of 6.226 shares (shares) 349 and provide feedback (comments ) 174 number should equal 6,2K while lover Hem Thon Vitiny total Like some 4,396 fans share 312 and 167 provide equal 4,4K By the morning of 11 February 2016.

Sorn Seavmey medalist Asian Taekwondo get support by 3286 likes 311 shares offer 80 equal players 3,2K Russell discretion gain support Like 1,384 people share 101 47 provide equal 1,3K and Prak Mony Udom get the likes 2426 people share 122 provides 49 equal 2,4K By the morning of 11 February 2016 vote. It should be noted that this vote only for players athletes who win awards in popularity year 2015. the results of the award outstanding athletes who grabbed the gold medal in the international arena 2015 is not yet known.

The couple separated for more than 70 years to meet again to celebrate Valentine's Day

Veterans of World War 2, a 93-year-old living in the United States met its 88-year-old girl in Australia last Wednesday after separation than 70 years ago. Lovers Mr. Norwood, Thomas and Grandma Joyce Morris laughed hysterical when met after the grandfather traveled from Virginia to southern Australia, about 1.6 thousand kilometers.

For the romantic, the two first met in London, England in 1944 when she Morris British 17-year-old and 21-year-old Mr. Thomas is a paramilitary. A little later known Mr. Thomas's appointment she went canoeing with a friend the other river at Thomas river. But that day was shot because of World War were returned to the United States. These two letters related to each other. Mr Thomas asked Grandma Morris to the United States to marry but she mistakenly believed he had stopped wrote again. Over the years passed, the two were married to others, respectively Thomas's wife died in 2001 while she married but divorced 30 years later.

Last year, she was asked to find son, Thomas online and found both contacted on Skype so far. Next thing they are known to the public hundreds of people have helped him raise money for to travel to Australia. On Wednesday, Mr. Thomas had gone to the airport Adelaide by shaking a little nervous to meet Grandma repeat. when the Taliban came to the place sravaaob grandmother enormity not speak out, but the two sightseeing together on Valentine's day coming.

LG G5 would appear in the event MWC

Smartphone LG's latest generation G5 bangauotreang Mobile World Congress, or MWC, which will take place on the first day 22 to February 25, 2016 in Barcelona, Spain, that is, it shows the shape to beat Samsung's Galaxy S7 Sweden ready to announce the same.

Overseas Korean Times website said that LG are ready to introduce its new mobile technology events MWC while Samsung, Sony, Nokia, HTC, Xiaomi, ZTE and Lenovo are also ready to show its new products. However, Apple is not interested in these events by creating events that Apple Event name or personal events, Apple made in September every year.

Look at the latest news on the next generation of the phone's features G5 will have a size of 5.6 inches qHD and screen Gorilla Glass, the 4th generation. 4 fertilizers stored in RAM 64. In addition, the popular G5 that will be fitted to the rear and 20, while the front camera of 8 mega pixels.

7 health benefits of ripe mango

According to the scientists showed that the price of mango, Port provides useful up to 7 points such as:

1. Establishes the human body systems: ripe mango has a rich presence of carotene (beta- carotene ) that transforms into vitamin A helps protect the body against damage by free radicals. In addition, it also contains vitamin C helps improve the function of the immune system.

2 - Cancer Prevention: Because of the overwhelming presence of vitamin compounds that are antioxidant mango is claimed to be effective to help reduce the risk Cancer.Star.

3. make the brain to function well: mangoes contain vitamin B6 giving importance to the nervous system as well as to help brain function. This vitamin helps create a referral agency in charge of managing mental and sleep satisfaction. In addition, glucose, vitamins help our minds Khmer fish and improve memory.

4. help protect the liver: eat ripe mango price port light can also help protect the price as well as a rich antioxidant compounds in Port mango price light wash pollutants out of the price. Limiting ripe mango diet combined with day care as an effective method of health care Whittier price.

5. reduce cholesterol fat sound: port price of mango, rich in fiber and pectin 2 will help reduce the level cholesterol fat sound bad cholesterol from the body. In addition, potassium compounds help reduce blood pressure.

6. resist any weight: through some studies have found that the intake port price purple shell can resist the development of fat cells in humans, making any reduction in weight. Ripe mango gives a lot, it helps your digestive system working properly. Port price of mango contains fiber helps expel toxic and hazardous waste from the body. A ripe mango market price can provide 20% of the daily fiber needs, day care while it provides potassium, about 560 mg Equal to 16% of the potassium needs day care.

Balm kantouyokrapeu help treat mouth ulcers

Mouth ulcers is an issue that always bothered particularly difficult to dinner. On the other hand, it also makes us There is some pain when there's something to where blisters. But it does not have a big problem, but when there are problems You can use balm kantouyokrapeu to alleviate this issue:

Take a balm kantouyokrapeu fresh angled tail meat inside painted at where blisters. Practice 3 times a day. On the other hand, you can also mix it with water and oral mouthwash 4 to 5 times it will soon be able to help you recover from this problem. should confirm that. balm kantouyokrapeu provides many benefits, not only health, but it also has been processed for maintaining the beauty and expensive.

3 couples actress surprised early 2016

Just go to the beginning of 2016, suddenly there are many stars showed loyalty romantic for couples, with some buying souvenirs to please couple. Here are 3 pence actress couple surprised by the beginning of 2016:

1. Sit Chan Mom and August Kim: Just immediately passed years old Kim August bought a condominium worth more than $ 7 thousand girlfriend actress Opteron sakhchei Kong Chan Mom made her anxious to shed tears. Mom said she would speak out and not anxious for something incomparable. This is not the first time that young white teeth fiscal steps to purchase a little love before August buy a diamond ring for Mom birthday.

2. Khim polish Internet and Intellectual Property: The couple recently polish Khim also was Noah husband bought a new iPhone handset units . The mother of two children had posted that she really love and want this phone a long time, and because her husband bought .

3. Pen Rong and Phin soda: last week in a talk show Bayon TV production Mohahang daughter are excited almost in tears because many actors and plays back a couple Pen Chamrong bought a new car .

Experts say that the long-term health solutions approach 5 points

There are some people misunderstanding involving physical strength, energy, they always think that coffee and soda drinks more force is the best option. Stark expert body is pet food, Ms. Deborah Enos said these beverages can temporarily fix the problem, and in addition to the It also provides negative effects on heart health, blood pressure and psychological as well.

Experts have suggested that long-term solutions and do not affect health is to apply the following method:

1. Exercise regularly: this method sound does not seem reasonable, but if feels like fatigue exercise is the best option More than a few moments to sleep boosts physical energy. This is because the act is to help increase the body's metabolism and blood flow to the brain so that energy reserves are taken .

However, there is also an exception to this method. If you are hungry, too tired to exercise, lead to injury. Use your intuition consider.

2. The normal drinking water or tea: Enos pointed out that cells in the human body needs to get enough water can working effectively. She suggested that they should start a new day with a glass of water. Is to complement its water lost during sleep all night. Thereafter, should eat frequently throughout the day. Between the intake capacity of an individual to an individual is not the same, that is, it depends on the activity or where they are.

In particular, green tea is also a good choice, too. Many studies have found that green tea contains antioxidant compounds, but the amount of caffeine have little.

3. Eat breakfast to be filled: one reason that experts say breakfast is the most important food daily. Evade breakfast will not only make you very hungry throughout the day and snack intake, no health benefits, but but also urged the body to weaken. Some studies found that individuals who eat a balanced breakfast, including high-fiber protein mixture ingredients protein and carbohydrates proteins carbohydrates that score better than individuals who did not eat breakfast when testing rviesarvei.

Enos said proteins also have a very important role for the breakfast. It's a balance between carbohydrates protein-rich carbohydrates, fiber and protein. Fiber will slow the speed of separation and food and help make a stable blood sugar, and that this is the key of energy throughout the day.

4. Eat Salmon fish: salmon, as well as other marine fish are rich in fatty acids omega -3 not only boost the production of energy, but also helps in blood circulation and brain activity. Enos said that if you do not like eating fish oil supplements are the best choice. Some studies have shown that professional sports players who regularly take fish oil can reduce the use of oxygen. However, this result needs to be investigated further research. She added that individuals who are considering turning to supplements should consult with your doctor before taking this some may have problems.

5. Instead of eating sweet liking chocolate: dark chocolate not only help treat hungry for sweet foods, but it also contain antioxidant compounds that provide health benefits to the heart and brain function as well. Enos said that chocolate comes from the best natural food is cocoa. When it is not yet processed chocolate is rich in antioxidants Catachins compounds and compounds to help strengthen the body as well as brain other.

However, she added that it is important that they should read the information on the shell chocolate products, because there are many chocolate products sugar has been added in excessive amounts. Search for any product that contains cocoa at least 70 per cent.

5 foods for digestive

If you eat too much food or not eating properly, it can cause risk of stomach and intestinal symptoms difficult dissolved, vomiting, diarrhea and other symptoms .
Here are 5 foods can boost metabolism after eating:

1. Eat apples fruit after eating BBQ

South Korean scientists have found that eating apples fruit after eating the best BBQ for human health. Grill always has a lot of carcinogens, such as benzopyerne Sary Sary rich in cancer could eliminate carcinogens. Hence, the apples can protect the digestive system to reduce accidents caused by cancer.

2. Eat a cup of hot ginger sweet after eating crabs

According to ancient Chinese medical crab meat is not suitable for patients with chronic inflammation of the stomach because it can cause abdominal pain, diarrhea, vomiting and other symptoms. In this case, the patient should drink water a cup of hot ginger sweets after eating crab meat. Effectively making hot ginger can stimulate blood circulation faster stimulates the release of gastric mucus can make the summer because after eating crab meat.

3. Eat fruit Chestnut If you eat fat places

If you eat a lot of fat you eat some fruit Chestnut after that. Chestnut fruit contains a number of special amino acids can decrease cardiovascular risk caused by fatty foods.

4. Eat fruit after eating instant noodles

Instant noodles are not only rich in calories less nutrients, but also bring benefits for digestion and bowel function stomach. If you eat instant noodles you eat some fruit, such as apples Strawberries orange Kiwi fruit ... to complete the lack of vitamins and instant noodles and mineral boost metabolic processes.

5. Eat yogurt after meals more diverse

After several meals at the same time, especially soup spice stimulates the stomach and intestines, it will cause the digestive tract Eating yogurt 1 cup to protect the digestive tract. Yogurt contains lactic acid bacteria inhibit the growth of bad bacteria and eliminate toxins in the gut, therefore, can prevent diarrhea abdominal pain and other symptoms.

Ancient beliefs with time marriage ban

 In ancient era have always believed that if marriage when the bride and groom did not do good to the date when a couple born composer strained and some can reach up to the breakup or divorce. All this?



1st
In some Asian countries believe that marriage ban on Wednesday, because according to the rules astrology, believed to be the black velvet of different variations due to curfew normalization constant is once again fast curfew curfew slow and sometimes backwards orbit. Because of these reasons why they believe that the stars Wednesday to find certain things or foundation did not arrange day care for children of married . In addition, according to belief, they also believe that marriage today can lead to strained family and especially easy divorce.



2nd
Married Tuesday and Saturday there has been bad faith, because it considered a very hard day, and appropriate arrangements leukreasei celebration or ceremony something instead.



3
It is believed that the marriage ban Thursday because of a teacher and considered married women today losing side. Meanwhile, in their books, according to a Western citizen married today can lead to adultery because the faith has spoken beginning prefer arrange care for children to get married on Thursday, because they represent the moon fasting Monday to incest With Mars, they will pay attention to children in the faith marriage today.



4th
It is believed that the ban thngaiseil wedding ceremony because the monks are prepared pagoda with laymen Mrs. flowing since the morning evening should not be invited monks to attend various ceremonies. Special wedding story of defilements lust and sex that's not good.



5
It is believed that the wedding day the world's major accidents each year did not sit well lead to the couple always strained and doomed separation.



6
Roman believes that should not be married in May, because during those outside organized religion without morality ceremony So they do not take this for a wedding marriage to their children.



Faith 7
The earliest ancient belief that children should not get married in 12 months, since during that animals, especially dogs, male and female The flood also have to meet difficulties in travel and spouses often strained faith It later was no longer believe especially liked wedding marriage children this month. Records


Do you understand?

History Noodles

Have friends drink and something called noodles cake and can eat more frequently Do you ever listen to the legends associated with noodles or not? Why Mee called noodles?



Called civil cake: noodles originally Pen fed cake is baking powder to a boil and beauty hit the water Port Penn snaulchheu fed press to hang fiber drop in boiling water to boil, then extracted changveay or a tray srasatuk. Later, the so-called cut noodles not so different from the many Khmer calls such as the grid becomes the stove, the floor became stairs, the assistance becomes a tray , more baskets, two ten more to be covered..



Legendary history related noodles simultaneously Caribbean that the military police at the president (Today Sap) two peasant Couple subsistence rice farming it because he lived in an area flooded rice can not as good as others. It rice paddy rice provided solid report slightly pink red white rot. Because rice is too hard Cookers Ches delicious peasant minded little bit soft cake to eat any easier chewing in which he live fish rich couple Cheese Smoked fish kept long for Chile. Besides rice, milled rice can be taken as noodles and rice more than ordinary rice paddies.



One day in the dry, free from work in the fields peasant wife hit minded paddy rice paddy rice cake fiber changveay and absorb water samlobrahaer Smoked Cheese coconut also lboy he picked vegetables in the field or in the field behind the house. When the peasant couple drinks and diarrhea because rice noodles made of a long soak Moreover, because some vegetables picked from the wild nutritious yogurt or cold, such as fresh papaya pale morning glory pale flower nthom Dae baok phkasnao peasant wife minded trayoungchek cake lboy drink and there is no diarrhea. He brates behalf cakes, rice cakes fibers. When our peasant rice cake fiber each finger service ngkeuah eat cake normal oral feeding habits livelihoods live like a poor peasant village and always struggling to send relatives to eat delicious mouth every little redemption. And when they taste his masterpiece and find delicious residents came to learn the rules and cake rules the water sucked from his assessment in order to combine recycling assessment accompany cake Ches home villages according to their own preferences successive beginning.



After two somewhat elderly peasant couple could livelihood farming because they have no children to continue his work in the fields instead of two peasant changed their occupations Adjusting cake noodles little village for a living every day by his righteous life. One day a young person, aged about 7 years old battalion, horseback riding, trekking along the borders has been spotted camping peasant rice cake bristles and boasted that delicious mouth Everyone will want to test. By region, including poverty Ches rice cake bristles finger it would all meet young person, also converted suspense did not dare try for fear of stains hand. But the two peasant if that young person, want to eat their cake and ask concubines, a young nurse rice cake fiber feeding our young . Want to know the taste very distinctive-smelling stew typical young person, also agreed to concubine feeding. Now young person, we are also pleased with fiber rice cake tasting a bowl of delicious, abundant and reward some delicious rice cakes .



When young person went back to the palace, also urged his mother to buy wives feeding cake, from peasant to drink in the palace . Lazy wives to run auctions to buy rice cakes every morning dear Prince prosecutor also ordered the battalion mother exhumed two calls peasant The couple made the cake for the young person, dinner at the palace forever. Bater fast fiber rice cakes, it is also no longer any further calls. They routinely called concubines feeding cake instead popular long after, was also called short cut noodles continue forever arrival Today.

Justin Bieber told the reason of varied nature like today

The Bert Show this week scandal-rich singer Justin Bieber has said that the changes as typical gang behavior Every day is from God told something. 21-year-old actress, who once appeared on the cover of the media due to car trouble riding motorcycle and inappropriate egging houses riders said that God is a powerful energy that makes its modified stop to do all these things.

"Sorry", adding: "I can not confirm the details that occur at any time but the day When I woke up I felt like God told me the coolest thing. I'm not a religious fanatic, but just heard the voice of God. "

However, the current singer of "What do you mean?", Which is building a relationship with model Hailey Baldwin still likes to party with friends and drinking, arguing that the 21-year-old, and they can do anything outside with friends and responsible yourself.

Besides Vorn Viva boxing career, what other jobs?

Boxing popular tracks familiar and Vorn Viva, a renowned country and lost from the ring due to a broken hand, but you know that besides the player has a boxing career what else?

Close to Vorn Viva break that besides boxing world ISKA belt Vorn Viva the work of a company selling gasoline that he must monitor every driver - to the provinces. The source said that besides Vorn Viva and his wife want to open stores more and therefore they want to sell the land, which has less to capital for small shop . However, the two have not said it wants to open a store selling anything.

Vorn Viva has been known to have a place in village Kraingthnong, in Phnom Penh's Sen Sok district, and even have a room to rent more. Moreover, Vorn Viva praise on Facebook that want to sell their land at a price of nearly $ 10 thousand to capital to a different career. The boxing career Vorn Viva still feel the need to continue the game, but his wife is Davin ban not to pursue a career anymore pain due to a broken hand, and feared the worst problem.

Huawei Honor 5X to arrive in the US later this month, and at a price of $ 200

Ample career smartphone Huawei Mate 8 appeared in the description already Huawei's CES, but the handset is another brand new Huawei Honor 5X will be released later. Smartphone Huawei Honor 5X will be released in the US by the end of January, and you can buy it at a price of $ 200 through Amazon, Newegg and HiHonor.

Huawei Honor 5X has been designed specifically to want to use it made of solid metal thin it looks big enough screen size 5.5-inch IPS LCD type. Smartphone uses SIM 2 activate the operating system Android 5.1 Lollipop, using chip Snapdragon 615, RAM size 2 GB and the memory engine size of 16 GB and can add a memory card up to 128 GB more.

To the rear of it, there is a 13 megapixel pixels and front facing camera is 5 megapixel pixels and has 3 colors beautifully is color gold, colors silver and color gray In addition, it is also equipped with technology scans fingerprint on the back, including a system 4G LTE as well. Again Honor 5X smartphone will be available in the United States since January 31, and with only $ 200.

5 foods to help relieve stress, stress

Feel tense feeling stress occurs many people choose other ways to relieve stress. Leisurely walk through the brain or the many other ways the same sites 24 Food Network Health and Health also introduced some food for eating, which can effectively relieve symptoms apparently stress:

1. Banana: The banana is rich in potassium, an important mineral helps relieve emotional tension when eaten. Compound amino acid tryptophan in bananas helps you feel calm, helping create the hormone serotonin (the hormone made to feel fresh) .

2. Milk or sour milk: milk or sour milk (yogurt) are rich in calcium and B vitamins for growth bones and teeth and is important for nerve health. In milk or yogurt also contains tryptophan, which helps you feel calm, relieve stress. Eating a cup of milk before bedtime is recommended by many health experts help you slow-wave sleep .

3. Citrus: oranges are rich in vitamin C. Vitamin C in oranges helps strengthen the immune system and anti-stress. Vitamin C, an antioxidant that helps maintain control free radicals and repair old cells of the body as well.

4. Fish: fish, meat, especially meat, tuna fish stimulating rich in omega 3, which helps feel better to reduce emotional stress. Omega-3 unsaturated fatty acids, which help prevent heart health as well as heart disease.

5. Grains: whole grains rich in B vitamins, magnesium, fiber helps keep glucose levels and help relieve feelings sr_te. Fruit (nut can be bought at the supermarket), peanut rich in B vitamins, vitamin E, magnesium, zinc helps relieve sr_te effective too.

Formula and how deeply rooted for diabetes

Some studies have shown that bitter melon can lower blood sugar by increasing the metabolic stickier and benefits much more. Try eating bitter melon or to grind food drinks even highly effective for the treatment of diabetes. How to make water more deeply rooted passion, but the following simple way you can be most effective for kidney disease Diabetes:

1. The first step is to find a fresh bitter melon fruit, and half lemon fruit, and if you want to have more effective should add turmeric powder bit.

2. Bitter melon fruit wash clean scratch and by slightly outward. If it can keep fresh because they have the same benefits.

3. Melon by a smaller pie, and sprinkle salt and turmeric powder. Save for a few moments then pumps out bitter.

4. After squeezing all the water and all the deeply rooted to roll in the mill juice mixed with a little water passion.

5. Cross can filter out if you think that the hard-drinking, then squeeze lemon to have a sharp taste easier to swallow.

Gourd juice is not the drinks that are delicious, but it provides ample benefits, especially for disease diabetes only once. Despite this, you should not eat bitter melon fruit than 2 per day, because it can cause abdominal pain, discomfort .

Eating fruit can help lose weight

Women who want to lose weigh quickly to focus on eating more fruits and vegetables to help the good and gentle results .
- That provides high-energy fruit, such as mango, banana ripening grapes, citrus fruit Prussia fruit Sao Pineapple and Kiwi Hans mixed with cereal Best to eat breakfast.
- Fruits which provide low energy, such as papaya fruit watermelon fruit Peach baggy securities sold food and fruit fruits give energy to the body very well help care system work of the heart and blood vessels and helps release waste cholesterol out of the body.
- Minimum energy fruit and avocado wedge of all kinds help increase fiber food the body against substances free radicals and help manage.
- Fruits, such as watermelon, cucumber, pineapple and fragrant citrus fruits can be eaten during fasting a good result because there are high-fiber foods and water from fresh meat enhances fullness faster digestion system and help control hunger too.
- Dried fruits, such as Brussels and brings fruit wine that should be consumed when instead of crackers, for food, fiber, vitamins and minerals that the body needs to help control cholesterol wash toxins from the intestinal system and encourage energy efficient burning up.

IPhone 6s Khmer in Thailand phluphnek !!!

Fans certainly know some already from value phone iPhone 6s and iPhone 6s Plus in Cambodia which model iPhone 6s color Rose Gold 16GB of 850 $ and iPhone 6s Plus color Rose Gold with 16GB price 1,080 $ (29 September) Soklyphone.com. However, sea level network today, we also get some information from Thailand again by shipments at present, their not yet have a full clear from Apple yet, because to wait until during the end of the latter, and Thailand also have a market share of small, like Cambodia, we too (Ex: shop MBK, etc. ...) In particular, while the value of it, more like to emphasize that barely higher price Cambodia Moreover, in order to more clearly all please briefly to look for, including its at the bottom (the price on 29 September 2015) for the price of the above, we can conclusion back that phone iPhone 6s which are selling stores distributed in Thailand is more valuable than the country we had hoped, while iPhone 6s Plus, more for the 16GB model is cheaper than the market Cambodia bit separate, but the price of the 64GB is similar, and the 128GB is slightly higher than our 30 $ Ziegler. Sea level, just as a comparison to let you all know that the market value of the normal distribution and marketing distribution rights directly from Apple, there is no difference as to what you think. To want to know the true value of our exclusive distributor, only waiting for the track again with iOne one in our country - the exchange rate XE.

HUAWEI MATE S is official

Last night around 10 pm in Huawei presented its protagonist final products at the IFA 2015. Huawei has announced the official flagship model its latest, which has named that Huawei Mate S by handset comes with pre Task Force Touch that can remotely force Click less or from our hands to shape is come with metal adorable to
See attractions, and should want to use.
Huawei Mate S has the following specs
AMOLED 2.5D screen size 5.5-inch resolution of Full HD 1080p support Force Touch force for only 128GB
Units with a thickness of only 7.2 mm thin
Kirin 935 chip
3GB RAM size
Three memory size of 32GB, 64GB, 128GB
Use the operating system Android 5.1 Lollipop
13 megapixel camera with OIS vibration protection system
8 Megapixel Camera
Supports scan fingerprint system
Federal support tr_b Directional Microphones
2700mAh battery
Launch on September 15 and 30
Generation 32GB Titanium Grey color or Mystique Champagne approximate value of $ 730
64GB version Prestige Gold or Coral Pink approximate value of $ 786
128GB Force Touch Pro version sold more countries
Article by: Sovann

Asus Zenfone Zoom will be available in the United States at the beginning of February, and

Asus has announced the first of smartphones modern its Zenfone Zoom in description CES last year, and now have 11 months to pass and that the smartphone is not yet available on the market in other countries yet. Asus has launched the smartphone market in the country originated in Taiwan in December alone, and recently in February will be sold in the US market. Asus has said that the smartphone Zenfone Zoom will be available in the United States at the beginning of February, and you can buy it at a price of $ 399. Smartphone Zenfone Zoom (ZX551ML) screen size 5.5 inches with a high resolution 1080 pixels, powered chip Intel's Atom Z3590, using CPU 2.5 GHz quad-core, RAM size of 4 GB, the memory in the machine with 64 GB, system 4G LTE, front facing camera is 5 megapixel pixels and battery 3,000 milligrams amps and activate the operating system Android 5.0 Lollipop.

Aware of the health benefits tamarind

Health: tamarind is a type of fruit that originates from the other plants in the country rich. The meat inside is an important part of tamarind, it is used to cook a lot of food. Tamarind has provided many benefits to your health as well. First, tamarind juice is available as a mild laxatives.

Tamarind is used to treat abnormalities of bile. Tamarind also help lower cholesterol levels as well. It helps make better heart health. Meat, its leaves and flowers, with a combined more different they are applied to the joint pain and swelling bulge. Moreover, tamarind can also be used to treat the symptoms of sore throat. Tamarind water, heat is used for the treatment of eye disease.

Tamarind is used as a diuretic drug to treat abnormalities of bile, jaundice and flu. It's a good source of a variety of anti-oxidant substances, it could help the fight against cancer. Tamarind reduces fever and helps provide protection against flu. Chongqing took it inside with hot water and leave it for an hour so that it works well, or making it with water warm with a little honey to make it taste sweet.

This method can help lower the temperature several degrees. Tamarind help digestion. It has been used to put on the skin to help treat inflammation effectively.

Weight-loss eating mushrooms help prevent diabetes and cancer

A type of fungus vegetables have health benefits, especially for fast cash it contains good a lot of help to the body and some protection from disease. Below are 3 major benefits for those who like to eat mushrooms:

1. Protect the immune system and help to lose weight: mushrooms as a source of vitamin D, D2 and D3, which helps the body absorb minerals other minerals such as calcium and phosphorus, and make a strong immune system disease resistance. Not only it helps to lose weight for the desired shape. According to a study on people who like to eat mushrooms in the daily diet of Their first experience receded 3.6 percent of its weight.2. Against cancer: a number of different types of vegetables, especially mushrooms help the body against cancer and antioxidants. But it is rare Selenium that other vegetables Selenium help enzymes to help neutralize toxins from bad body and prevention of cancer.

3. Prevention of diabetes type 1 and 2: According to studies on foods rich in fiber (fiber), which help protect the Diabetes type 1 and 2 are mushrooms are among the foods useful. Mushrooms are rich in fiber (fiber), which can keep blood glucose and lipid levels not prevent it from Water type above. Add mushrooms in the daily diet 2 to 3 grams of fiber can help provide and maintain optimal health.

9 bad when you give up breakfast

1. There is bad for the heart
2. The risk of cancer
3- inactive react and feel malaise
4. There is the risk of type 2 diabetes
5. rapid weight gain
6. can cause migraine headaches
7. The cause hair loss
8- affect the conversion of other substances in the body
9. physical stress

The correct diet breakfast bread and egg pie one could also be enough for breakfast, too. Remember that you do not Naresuan immediately wake breakfast moment. You need to drink a glass of warm temperatures first.

Diabetes drugs

1. 1 original danghit two danghit danghit 1 small red shaped blue 2 danghit called danghit this 2nd danghit danghit to take drugs.
@ Brakphle tamarisk.

Way:
- Cutting danghit hang it to dry
- Permanent nhroam brakphle tamarisk already dry, and dry boil danghit 1 kilometer Tamarind brakphle 3 bites. If a friend or brother should take a drink number seven kettle already reduced sugar and sugar if you eat seven kettle can drink orange
But an absolute ban, do not drink alcohol.

If you have friends or who have diabetes should help Like and Share Share your brother or friend, brother, sister, uncle, you see all mines. Sharing also seen friends like to celebrate, too. Sorry if my writing, please forgive mistakes, including me. Thanks in advance!

Temple Mount negotiations Batheay

In the construction of the temple Khmer ancestors itself choose a location, such as mountain, higher ground is not flooded to make the architecture is in harmony with the theory of Indian cosmic - Khmer is considered mountain tevosthan Dear effectiveness sanctuary. However, the construction of the temple on a hill in this vision.

Phte pieces that fall from broken rods that this temple was built in. 10-11 AD. and battery in Style Baphuon. Why we're negotiating the castle on the hill, caused by the presence of the temples in the Angkor area not known or heard.

Relating to the aging of the castle Although we have not experienced, but the presence of the inscription martial phte broke into two pieces in front of the oldest temples may be indicative of The above is true of architecture. The more information we can also confirm that the location of the temple floor above, in the past a trance Utah is difficult to determine the period an important sacred place for the people who live in this region.

Sacred is expressed through archaeological traces, such as small holes - which has uncovered the ancestors on the mountain rock to respect the sanctuary. This is an issue that should be studied-depth analysis in the future.

Vietnam's sugar imports will pressure

Vietnam: sugar import quota of 86,000 tons during the year 2016 in the framework of the World Trade Organization (WTO) in line with the ability to lead Laos will continue to burden the country's domestic sugar producers.

According to the Ministry of Agriculture and Rural Development said that the release price of sugar has increased during recent due to the decline of inventory 4 thousand tons of the amount of 10 thousand tons. The wholesale price is around 15,000 dong (67 cents) in mid-December, up 10,000 dong, compared with October.

However, the Vietnam Sugar and Sugar Association said the sugar price will rise in the coming months as manufacturers grow Since the middle of the month, which could drive down inventory in the near future.

Ministry of Industry and Trade will lead to requests for sugar import quota for next year instead of providing analysis of its benefits as last year To ensure transparency. Association requested the import of raw sugar should be a priority.

During recent years, the sugar industry has been struggling with high inventory levels and the decline of values also odds Additional pressure on imports and sugar smuggling, theft and so on.

During 2015, Vietnam imported some 81,000 tonnes of sugar quota in the WTO and other 5 thousand tons of sugar Hoang Anh Gia Lai, who supply in Laos in the tax rate of 2.5%.

Opportunities in the TPP agreement for this product:
Sugar demand from member countries of the Partnership Agreement, the Inter-Pacific (TPP) has been predicted that there will be some 9 million tons per year, which provides opportunities for local industry to expand its exports.

However, strong competition will occur while Vietnam needs to change or eliminate the new tax table sugar imports Under the TPP agreement in 11 years drew his current tax rate of 25% and 40% for raw sugar and refined sugar ready.

Among the TPP member countries, the United States, Mexico and Australia is the largest sugar producer.

Experts urged the domestic industry to improve productivity and quality, while priceless spending could compete with the import market local.

Leaders of the Faculty of Economics of the University of Agriculture, Forestry and Ho Chi Minh City, Nguyen Van Ngai said: 'It's time that the local sugar industry to do improvement.

The Vietnam-growing area which were estimated around 30 thousand hectares, with yields collected around 20 million tonnes.
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Caribbean elderly 7 win Governors celebrate the 37th anniversary of Victory Day 7 January 1979-2016

Phnom Penh: The game of football trophies Governor daddy Hall to celebrate the 37th anniversary of Victory Day 7, diarrhea (7 Article 1979-7 January 2016), which made for 2 days from Saturday 2 people in high school football BKK final finished 3rd and Sunday afternoon this past January. Closing ceremony of the competition was held under the presidency daddy Socheatvong Governor.

Her report Huot, director of the Department of Education, Youth and Sports Hall said that this is the first 1 and Capital initiative for the first game by a single player only 6 teams competing are elderly Hall, ASEAN elderly, elderly Department of Education, Youth and Sports Hall, the old garden cane, old school safety and the elderly 7 January. 6 divided into 2 groups Group formula group qualifying Group 2 game semi-finals and finals.

Crossing the game very hard for the past 2 days, the elderly Caribbean 7 win after got the better of older ASEAN defeated in the final by 6-3.

The game in the 1st half, which lasted 40 minutes, 2 teams have the opportunity to earn equal 1. When they entered the second half 2 2 1 the same man making the game both have half 80 minutes both teams get equal results 2-2. To win this title the Commission requires 2 penalty kick 11 meters 5 sided. As a result, the older ASEAN decided only 1 goals Caribbean as age 7 up to 4 goals. So the older ASEAN dropped to No. 2 and No. 3 on the Department of Education, Youth and Sports Hall after beating the old garden cane 5-2.

Please note that in order to encourage the team since qualifying match organizing committee installed ranked No. 4 duplicate equally get a bonus of 1 million riel. 3 1 5 Sen Realty Group No. 2 got 2 million and the No. 1 team gets 3 million Realty.

Pach Socheatvong, said the game he plans to set up a long time ago and documented, from now on, because The game will be held every year, and next year he hopes to have more teams competing than . He urged the district to create more team sports such as football, volleyball, table tennis, basketball clip and more sports to what can be done. Do this to promote the sport to be more active.

Governor also urged progress Daun family to help improve the football pitch in BKK Good standard, which takes about 10 thousand US dollars. With this, he said, playing not only brings physical and intellectual health, but also lead communication of solidarity, friendship and good cooperation with each other. Moreover, we know that coming in 2023 will be host a Games first games 32. So, this game is an important contribution in helping to inspire the youth to participate in sports more resources to search capable of real competition winners Phil.

A husband and wife Mary wedding anniversary and the warmest New Year with daughter

Couple the front lines of the Philippine actress Marian Rivera (Mary) and her husband Dingdong Dantes celebrated the one-year anniversary of their wedding was very happy with his daughter Maria Letizia in Tagaytay.

On the occasion of its special anniversary day, the 31-year-old actress posted a photo with her husband on the wedding day, accompanied by social networks Sweet said: "Remember that day is the thing that makes me feel the best in front of God, I promised love, care and serve as long as there is life and pain. This is a romantic happiness that I will remember for life. Happy wedding anniversary. I love you! ".

Apart from that, the two couples also share photos with their daughter, and wish you all support For this new year 2016.

Dingdong and Marian were married on December 30, 2014, in the Cubao area in Quezon City, Philippines, with the presence of friends and Many families attend as a witness, including President Benigno Aquino III as well. In April, the two announced the news first . Their daughter was born on 23 November last year.

4 routine leads you healthy

Good health is the most important objective for everyone. Good health will lead to a long life and have all sorts of things. A new study conducted by the Centers for Disease prevention and control of the United States, call the CDC found 4 methods that led to better health.

The study, published in the newsletter American Journal of Public Health tested on about 16958 people aged 17 years and above . Most of them live in the United States. 4 CDC findings such as:

1. Avoid smoking: If you do not smoke, do not smoke if smoking and stop it from now on.

2. The amount of alcohol to drink every day: men should not drink more than 2 glasses of alcohol a day. The women no more than 1 cup.

3. improve your diet daily intake: should eat fruits and vegetables, more whole grains. For seafood should choose the type that has little or no fat. Reduce consumption of any food that contains more sodium or salt.

4. Exercise regularly: should exercise at least 5 days, 1 week, or at least exercise brisk walking a total of 150 minutes per week.

For those of you who attended the 4 experimental method is 66% not at risk of cancer death by 65% ​​does not face death by heart disease and 57% more at risk of dying from other diseases.

Vincent Kompany of Manchester City was injured holidays 1 month

Manuel Pellegrini coach Man City says Vincent Kompany defender and club captain calf injury is rest for 3 to 4 weeks.

Ago, he had a calf injury to be treated for 2 months and recovered to beat Sunderlan 4- 1 On December 27, but moved out after playing 9 minutes. Top 29-year-old defender missed compulsory to play in this season of 10 clubs always missing opportunities to score scoring opponent. Obviously when he recently played 0-0 draw with Leicester City on 29 December.

Oil prices fell 3 percent after the unexpected increase in the purchase of stocks of America

United States: Oil prices fell on December 30 after an unexpected increase in crude stockpile United States, raising concerns about the prolonged term excess of supply in the world.

Odds America West Texas Intermediate (WTI) for delivery in February 2016 fell $ 1.27, or 3.4%, accounting for 36 , $ 60 a barrel on the local securities market trading in New York canceled a recovery In the short term last month.

The odds British Brent North Sea crude for February delivery fell $ 1.33 (3.5%) or the equivalent of $ 36.46 a barrel in London is not absent from the lowest level in 11 years ago ($ 36,11) Odds 22 December.

Report weekly US Department of Energy revealed on Wednesday that crude inventories for the nation's trade exchange continues upward trend based on the decline in a week.

Warehouse inventories of crude oil rose by 2.6 million barrels, or 487.4 million barrels a week, ended the first day December 25, it was replaced by a drop of 2.5 million barrels expected by analysts survey of press Bloomberg.

The inventory is still at the level of the report and an increase of 26.5% compared with the previous year. Warehousing refined gasoline and oil came out, such as fuel and diesel rose more than expected.

Fawad Razaqzada website Forex.com manager said: This data, combined with a slight increase of US crude oil production is not yet recalled from a predominantly supply-term could be prolonged, which reflects lower oil prices ahead.

Odds price has fallen nearly 70% since 2014 to come in between of prolonged excess of supply in the world .

Fawad Razaqzada predicted a recovery by the end of 2016: The 2nd half of the year, should be able to look at the concurrent increase of the WTI oil companies a number of smaller oil producers in the United States was forced to overseas markets a more affordable price remains stable.